New Year, New You: Start Now for Your Summer Body Goals
- Meredith Kiesnowski
- Jan 1
- 2 min read

New Year, New You: Planning Your Summer Body at Appleton Plastic Surgery Center
As the calendar turns to a new year, many people in Wisconsin begin thinking about personal goals—feeling healthier, more confident, and more comfortable in their own skin. While diet and exercise are essential components of overall wellness, they don’t always address every concern. For some patients, cosmetic surgery can be a valuable tool in achieving body goals that feel just out of reach.
At Appleton Plastic Surgery, we believe thoughtful planning and realistic expectations are the foundation of safe, satisfying results.
Why Winter Is the Ideal Time to Plan Cosmetic Surgery
If achieving your summer body is a goal, winter is the ideal time to start planning. Many cosmetic procedures require adequate healing time before final results are visible. Scheduling surgery earlier in the year allows your body to recover naturally—so you can enjoy your results by summer without feeling rushed.
Winter is also a discreet time for recovery. Heavier clothing, fewer social events, and more flexible schedules make it easier for patients to focus on healing and follow post-operative instructions comfortably. Patients come from as far away as the Upper Peninsula and as close as the Fox Valley.
Cosmetic Procedures That Help Shape and Refine
Cosmetic surgery isn’t about changing who you are—it’s about enhancing what’s already there. Some of the most common procedures patients consider when working toward summer body goals include:
Body contouring procedures, such as liposuction, which can target stubborn fat that doesn’t respond to diet and exercise
Abdominoplasty (tummy tuck), often chosen after pregnancy or significant weight loss to address excess skin and restore abdominal contour
Breast procedures, including breast augmentation, breast reduction, or breast lift, which can improve balance, comfort, and confidence in clothing and swimwear
Each procedure is highly individualized and should be planned carefully with a board-certified plastic surgeon.
Confidence Is the Real Goal
While physical changes are part of the process, many patients tell us the most meaningful outcome is how they feel—more confident, more comfortable, and more like themselves. Feeling good in your body can make it easier to stay active, enjoy social events, and fully embrace the summer season in Wisconsin.
Cosmetic surgery is not a replacement for healthy habits, but it can complement them by addressing areas that diet and exercise alone cannot change.
Start With a Consultation in our Appleton or Stevens Point office
Every patient’s anatomy, goals, and medical history are unique. A consultation with a board-certified plastic surgeon in Appleton, WI is the first step in determining whether surgery is appropriate for you and which options best align with your goals and lifestyle.
The new year is a time for intention and planning. If achieving your summer body is part of that vision, starting the conversation now allows you to make informed decisions and move forward with confidence.
New year. New goals. Thoughtful planning. Your journey can start today.




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